A Study in Cauliflower

Image courtesy of SOMMAI at FreeDigitalPhotos.net

Cutting carbs has once again become the flavour of the month in dieting. My hypothesis is that, at least in part, much of the success people have removing foods like bread, pasta, rice and potatoes from their diet comes more from an overall reduction in calories consumed than it does with some evil imbalance of macronutrients. For those of us who can’t bear the thought of having stir-fry without the rice or veggie-mince without a steaming side of mashed potato, maybe our good friend the cauliflower can help us out…

 

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